Intelligence, creativity, and talent are blessings that can lead to impressive achievements. In order for that to happen, however, focus is essential. The ability to focus is intertwined with motivation, diligence, and self-control. By mastering focus and concentration, we gain control over our time and our energy.
Check out these quotes to learn about the crucial role of focus in determining the success in our lives.
My key to dealing with stress is simple: just stay cool and stay focused. – Ashton Eaton
Staying focused is the solution to many of our problems. By focusing on the issues at hand and channeling all our energy on them, we gather the neccesary strength to improve things. Staying focused also allows us to keep calm in times of stress and struggle.
By thinking about your goals every morning, many times during the day, and every night, you begin moving toward it and bringing it toward you. – Bob Proctor
Nothing can take us closer to our goals other than focus and determination. As soon as we gain the ability to concentrate, day and night, on the things that matter, we move closer to the realization of all our aspirations.
When you work, work. When you play, play. Don’t mix the two. – Jim Rohn
To be able to maintain good focus, it is essential to draw a line between work and play. We need to balance moments of intense concentration with moments of relaxation to function properly. By separating the two, we establish a mental hygiene that can improve our performance tremendously.
Don’t dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer. – Denis Waitley
The most insidious thing that ruins our focus is the predisposition to dwell on the past. With its inevitable mistakes and uninspired decisions, the past keeps us trapped. To save ourselves, we must focus on the infinite possibilities of the future.
If you focus on results, you will never change. If you focus on change, you will get results. – Jack Dixon
Being able to focus is a great skill, but it is also very important to know how to choose the best objects of focus. A healthy attitude could be to focus on the process, not the results. This way, one can generate endless motivation and avoid dissapointment at the same time.
What you stay focused on will grow. – Roy T. Bennett
Focus is the most powerful element that determines growth and development. As soon as we start to pay attention to something and to dedicate our sincere effort to it, we discover how easily growth becomes possible.
The time that leads to mastery is dependent on the intensity of our focus. – Robert Greene
Many people set mastery as their ultimate goal, but not all strive to understand what’s the best way to get to mastery. Rarely a matter of luck or chance, mastery is the result of perseverant focus and hard work. Without concentrated effort, it becomes impossible.
Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. – Sakyong Mipham
Focusing on a thing for a prolonged period is, very often, a struggle. Our world is filled with endless distractions that make our ability to focus alter in irretrievable ways. However, focus means control over our own minds, and losing that can only harm us.
Consider developing your whole self with the same raw focus and intensity that you develop a particular skill set. Get focused. – Anthony Holden
Focus is not something we must only employ in our professional life. It is an attitude and a behavior that must become the core of all our pursuits. We need to focus to gain particular skills, but we also need to focus when we strive to improve our personal lives by changing habits or mindsets.
A person who is gifted sees the essential point and leaves the rest as surplus. – Thomas Carlyle
Focus is almost a superpower because it gives one the ability to adopt a healthy attitude towards the essential and the superfluous in life. People who are able to master their minds by being highly focused and determined, are also able to choose the target of their focus and to ignore the things that don’t bring value.
It is not enough to be busy. So are the ants. The question is: What are we busy about? – Henry David Thoreau
We have been accustomed to measure our productivity by quantity, not quality. It does not matter how many hours we work, but rather for how long we can focus to produce quality work. Being busy is not the same as being productive, and the main difference is focus.
Along with a strong belief in your own inner voice, you also need laser-like focus combined with unwavering determination. – Larry Flynt
Success is a sum of many components which lose their power when separated. Some of them are confidence, passion, and focus. After finding your passion, you discover confidence, and then all you need to do is to focus, undeterred, on the call of your inner voice.
Don’t dissipate your powers; strive to concentrate them. – Goethe
The reason why many talented people, blessed with many skills, fail to reach their potential is that they dissipate their power by engaging with too many things at once. Talent is fruitless without concentration and focus.
I only want to do better work. That’s the focus of my life. – Ajay Devgan
Success has one simple rule, which is striving to do better work each day. Good work is possible only with good focus. When the main focus of our lives is to perform at our best, we can be sure that success will find us.
We are not born focusing. It’s an acquired skill that requires initial effort and constant upgrading. – Robert Genn
Unlike many other things we cannot improve about ourselves, the ability to focus can be drastically developed through consicous effort. It takes great mental strength but once learned, it makes way to a wide range of achievements.
The more a person feels skilled, the more her moods will improve; while the more challenges that are present, the more her attention will become focused and concentrated. – Mihaly Csikszentmihalyi
Once we enter the path to improvement, things become easier day by day. By improving our focus, we improve our skills, and by developing our skills, we gain more confidence. Focus becomes effortless.
Concentration is the secret of strength in politics, in war, in trade, in short in all management of human affairs. – Ralph Waldo Emerson
All the achievements of humanity can be traced back to our power to focus on a task. Without it, we would flow aimlesslely from one attempt to another while never reaching results. All our creative efforts in art, economy, politics, human relationships, become possible through intense focus.
My success, part of it certainly, is that I have focused in on a few things. – Bill Gates
No matter with how many skills we are blessed, the truth is that we have a limited time to work on them and to achieve actual results. The best we can do is to decide to focus only on the few things that inspire and make us happy.
No life ever grows great until it is focused, dedicated, disciplined. – Harry Emerson Fosdick
Great achievements are possible through determination, discipline, and focus. We cannot hope to achieve something without carving a clear trajectory towards it. The good thing is that once we master focus, all areas of our lives improve significantly.
Focusing is about saying “No”. – Steve Jobs
The outer world is very obstrusive, and we can hardly find the space where our minds can focus freely. A good part of keeping our focus is to gather the strength to say “no” to distractions, no matter how inviting and exciting they are.
Focus on your strengths, not your weaknesses.
Focus on your character, not your reputation.
Focus on your blessings, not your misfortunes. – Roy T. Bennett
Once we master our focus, we need to master our ability to choose targets of focus. To keep our optimism and peace of mind, we have to focus on the good aspects of life. That does not mean ignoring the negative things, but just making sure to highligh the positive ones. Lack of direction, not lack of time, is the problem. We all have twenty-four hour days. – Zig Ziglar
It is disheartening to see how much other people can achieve in the span of a life while some don’t seem to find the time to do much. Considering that the days are equal to all, it is obvious that the secret of high achievers is knowing where you want to go and focusing on getting there.
I don’t focus on what I’m up against. I focus on my goals and I try to ignore the rest. – Venus Williams
A good way to protect ourselves from fear and dissapointment is to focus not on the obstacles but on the end goals. We need to stay firmly loyal to our direction and to focus our whole energy on it.
Attention is the most powerful tool of the human spirit. – Linda Stone
Focus is nothing else but engaged and determined attention. It is a form of commitment and mind control, and we can understand it as a tool that helps human creativity move from ideas to practical results.
That’s been one of my mantras – focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. – Steve Jobs
We can focus much more easily when we declutter our minds and our lives. Simplicity sustains focus because it allows us to get rid of all things that don’t bring us any real value. We can think better and faster when our minds are clean of ineffectual thoughts.
Focus more on your desire than on your doubt, and the dream will take care of itself. – Mark Twain
Some people spend their energy focusing on harmful things, and then wonder why they cannot achieve their goals. Focusing on mistakes, doubts, or missed opportunities is a sure way to sabotage ourselves when we could spend our energy on actually creating value.
We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right. – Marianne Williamson
Focusing on the things that work well in our lives can give us the confidence to strive for even greater opportunities. At the same time, focusing on the negative creates unnecesary frustrations and doubts, which eventully end up slowing our growth.
It is wise to direct your anger towards problems – not people; to focus your energies on answers – not excuses. – William Arthur Ward
Focus is an incredible weapon that can help us carve a path in life, but it is up to us to use it effectively. For example, focusing on solutions is empowering while focusing on problems is debilitating.
One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. – Tony Robbins
If we struggle to achieve things, a good explanation may be that we are very vague about our goals and directions. Achievement is possible when all our energy focuses on a single direction. Without the power to set goals and to focus on them adamantly, our desires remain unfulfilled.
The only prudence in life is concentration. – Ralph Waldo Emerson
Concentration and focus are the only capital we need when it comes to achieving things. It is really that simple, considering that with good focus comes a good understanding of things and an aptitude for envisioning solutions.
Focus on remedies, not faults. – Jack Nicklaus.
Some of us dwell endlessly on our mistakes, flaws, and faults, wasting precious energy that could be used for finding remedies. We forget that focusing on change and improvement is the only way to move forward.